平衡叮咬播客|Diane Sanfilippo&Liz Wolfe

播客第286集:必威体育娱乐网址由凯特·沙纳汉医生讲解健康的脂肪和胆固醇

Diane Sanfilippo.胆固醇Betway 体育 特色播客剧集必威体育娱乐网址4评论

Topics News and updates from Diane & Liz [2:06] Introducing our guest, Dr. Cate and something she’s digging [2:38] Truths and myths about fat and cholesterol [5:06] The saturated fat myth [9:58] Seed and vegetable oils [22:30] Smoke point and cooking with oils [31:46] Ketogenic and high fat diets [43:13] The amount of food we eat versus need [51:12] The …

脂肪和油 -  Diane Sanfilippo,Liz Wolfe |平衡咬伤

播客第272集:必威体育娱乐网址关于脂肪和油

Diane Sanfilippo.Betway 体育 特色播客剧集必威体育娱乐网址6评论

Topics 1. News and updates from Diane & Liz [2:14] 2. Shout out: Cassy Joy’s lemony kale [10:53] 3. Fats and oils and malabsorption [14:30] 4. Signs of fat malabsorption [24:50] 5. Why are vegetable oils bad? [31:39] 6. Being comfortable with making compromises [45:08] 7. Oil to cook with daily [50:02] 8. Type 2 diabetes and coconut oil [52:47] …

平衡叮咬播客|Diane Sanfilippo&Liz Wolfe

播客第206集:必威体育娱乐网址FCLO大辩论

Diane Sanfilippo.Betway 体育 特色穿越播客剧集必威体育娱乐网址3评论

Topics: 1. What’s new for you from Diane & Liz [3:20] 2. A new thing I’m into lately: not lifting heavy (gasp!) [12:21] 3. Response to fermented cod liver oil report [20:08] 4. Approach supplements in general [44:04] 5. #treatyoself: Primal Kitchen Mayo [51:24] Additional resources: Chris Kresser’s recent post on the topic. Chris Masterjohn’s recent post on the topic. …

培根:健康食品或魔鬼在美味伪装?

Diane Sanfilippo.牛肉,猪肉和羊肉Betway 体育 特色食品和食谱betway体育app官网营养的神话101条评论

似乎我在我的社区中众所周知,作为“培根女孩”。也许这是因为我似乎总是在吃东西,发布图片和穿着T恤宣称我对培根的爱。我对那个绰号好,但我现在想在某个时候写这篇文章,以解释我的选择消耗什么......

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